{"id":1371,"date":"2023-09-14T05:57:04","date_gmt":"2023-09-13T21:57:04","guid":{"rendered":"https:\/\/rungreatwall.com\/?page_id=1371"},"modified":"2024-07-14T04:22:59","modified_gmt":"2024-07-13T20:22:59","slug":"course","status":"publish","type":"page","link":"https:\/\/rungreatwall.com\/jinshanling-great-wall-100\/course\/","title":{"rendered":"Course"},"content":{"rendered":"\n

\n\t\tCOURSE\n\t<\/h1>\n

\n\t\tJINSHANLING GREAT WALL 100 \/ COURSE\n\t<\/h5>\n

\n\t\tGreat Wall 100 Course\n\t<\/h2>\n\t

The scenery on the Jinshanling Great Wall is a sight that must be seen in person. However, to fully enjoy the experience you must be prepared for the challenging climbs and descents of the Great Wall’s massive stairs. Study the map and elevation gain\/descent, then train so you are physically and mentally prepared to conquer the Jinshanling Great Wall 100!<\/p>\n\t\t\t\n\t\t\t\t\t\t\t100K\n\t\t\t\t\t<\/a>\n\t\t\t\n\t\t\t\t\t\t\t50K\n\t\t\t\t\t<\/a>\n\t\t\t\n\t\t\t\t\t\t\t30K\n\t\t\t\t\t<\/a>\n\t\t\t\n\t\t\t\t\t\t\t10K\n\t\t\t\t\t<\/a>\n

\n\t\t100K Couse\n\t<\/h2>\n\t

The 100K course is a point to point route that starts at the Jinshanling Ski Resort and finished at the Jinshanling Great Wall Scenic Area.<\/p>\n\t\t

100.75K<\/h3>

DISTANCE<\/p>\n\t\t

4545M +\/-<\/h3>

GAIN \/ DESCENT<\/p>\n\t\t

9<\/h3>

STATIONS<\/p>\n\t\t

27-HOURS<\/h3>

CUTOFF<\/p>\n\t\t

4<\/h3>

ITRA POINTS<\/p>\n\t\t\t\t\n\t\t\t\t\"Jinshanling\n\t\t\t\t<\/a>\n\t\t\t\n\t\t\t\t\t\t\tREGISTER TO RUN 100K\n\t\t\t\t\t<\/a>\n

\n\t\t50K COURSE\n\t<\/h2>\n\t

The 50K course is a loop route that starts and finishes at the Jinshanling Great Wall Scenic Area.<\/p>\n\t\t

51.13K<\/h3>

DISTANCE<\/p>\n\t\t

2282M +\/-<\/h3>

GAIN \/ DESCENT<\/p>\n\t\t

5<\/h3>

STATIONS<\/p>\n\t\t

14-HOURS<\/h3>

CUTOFF<\/p>\n\t\t

3<\/h3>

ITRA POINTS<\/p>\n\t\t\t\t\"Jinshanling\n\t\t\t\n\t\t\t\t\t\t\tREGISTER TO RUN 50K\n\t\t\t\t\t<\/a>\n

\n\t\t30K Couse\n\t<\/h2>\n\t

The 30K course is a loop route that starts and finishes at the Jinshanling Great Wall Scenic Area.<\/p>\n\t\t

31.50K<\/h3>

DISTANCE<\/p>\n\t\t

1385M +\/-<\/h3>

GAIN \/ DESCENT<\/p>\n\t\t

3<\/h3>

STATIONS<\/p>\n\t\t

10-HOURS<\/h3>

CUTOFF<\/p>\n\t\t

1<\/h3>

ITRA POINTS<\/p>\n\t\t\t\t\n\t\t\t\t\"Jinshanling\n\t\t\t\t<\/a>\n\t\t\t\n\t\t\t\t\t\t\tREGISTER TO RUN 30K\n\t\t\t\t\t<\/a>\n

\n\t\t10K COURSE\n\t<\/h2>\n\t

The 10K course is a loop route that starts and finishes at the Jinshanling Great Wall Scenic Area.<\/p>\n\t\t

10.15K<\/h3>

DISTANCE<\/p>\n\t\t

502M +\/-<\/h3>

GAIN \/ DESCENT<\/p>\n\t\t

1<\/h3>

STATION<\/p>\n\t\t

4-HOURS<\/h3>

CUTOFF<\/p>\n\t\t

ITRA POINTS<\/p>\n\t\t\t\t\"Jinshanling\n\t\t\t\n\t\t\t\t\t\t\tREGISTER TO RUN 10K\n\t\t\t\t\t<\/a>\n\t\t

Your Dream Adventure To Run
The Great Wall of China Awaits<\/h2>\n\t\t\t\n\t\t\t\t\t\t\tREGISTER TODAY\n\t\t\t\t\t<\/a>\n\n","protected":false},"excerpt":{"rendered":"

COURSE JINSHANLING GREAT WALL 100 \/ COURSE Great Wall 100 Course The scenery on the Jinshanling Great Wall is a sight that must be seen in person. However, to fully enjoy the experience you must be prepared for the challenging climbs and descents of the Great Wall’s massive stairs. Study the map and elevation gain\/descent,…<\/p>\n","protected":false},"author":10,"featured_media":0,"parent":1365,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-1371","page","type-page","status-publish","hentry"],"yoast_head":"\nCourse - Run The Great Wall<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/rungreatwall.com\/jinshanling-great-wall-100\/course\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Course - Run The Great Wall\" \/>\n<meta property=\"og:description\" content=\"COURSE JINSHANLING GREAT WALL 100 \/ COURSE Great Wall 100 Course The scenery on the Jinshanling Great Wall is a sight that must be seen in person. 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